After Acacia was born, it took me forever to get back to a normal exercise level. Most of the pregnancy videos out there are so cheesy, I really wanted to find something that helped me prepare for another natural birth and also had strengthening exercises so I can have the energy to chase Acacia around while caring for a newborn. Anyway, I found this awesome video of former Cirque de Soliel trapeze artist, Karyne Steben.
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When Karyne was in heavy labor (with no meds), the doctor asked how she was doing, and she said, "I love this!". That's what I'm talking about.
1 comment:
Now I wanna get pregnant so I can come over and work out with you.
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